If you are working on feeling good and being healthy, wearing clothes that make you feel confident can help motivate you. Seeing yourself in a new light can inspire you to lead a healthier life. Of course, you could just wear a pair of sweat pants and an old T-shirt to your yoga class, but you’d likely feel much better and more confident in yoga clothes that are designed to not restrict movement and distract you when meditating through movement. Baggy T-shirts and ill-fitting workout pants that get in the way of your poses can easily ruin a yoga session. Form fitting clothes allow you and the instructor to better see if you are performing the poses correctly, according to YOME. Correct form and concentration is crucial to your workout, so it’s best to be wearing yoga clothes that help, not hurt, your workout.
As the popularity of yoga has grown so too have the choices. Yoga pants can make the perfect on-the-go active ensemble. They come in a variety of styles from cropped to boot-cut. You should try on several styles to see what works best for your body. Calvin Klein’s Performance Pants, for example, offer a skinny fit through the hips and thighs and a straight leg — showing off curves. If you’re looking for something beyond the basic black yoga pants, many brands offer colorful printed waistbands. Much like pants, yoga tops are meant to be fitted to move with your silhouette through any workout. A fitted T-shirt or tank top is an essential part to any yoga wardrobe — a basic, comfortable piece perfect to mix and match.
Yoga can be challenging and also relaxing as long as you aren’t pulling and tugging on your clothing. Choose fabrics that flex with you like spandex and a wide waistband that offers maximum movement. Look for pull-on styles with minimum embellishments, like closures, so they don’t poke and pinch in a pose. While you want yoga clothes that breathe, the last thing you want to end up in are sheer yoga pants. You’ll want a flexible material with enough coverage that you’re comfortable wearing them out in public if you need to run errands post-workout.
Our appearance can go a long way to affect our mood and attitude. If you’re committed to a healthy lifestyle and want to get the most out of your yoga sessions, it’s important that you find yoga clothes that are both comfortable and functional to help you have a great workout.